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Welcome to the Healthy Body, Healthy Mind summit with Misty Lucas

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Misty Lucas, is a Woman's Life Coach and Restorative Yoga Educator. She is a Registered Yoga Teacher and Yoga Alliance Continued Education Provider. After a diagnosis of rheumatoid arthritis that left her depleted physically, emotionally and spiritually she had to find a new path.


She left her career in law and dedicated her life to supporting women navigating chronic stress and feelings of discontent, inauthenticity and overwhelm by blending her coaching skills and restorative yoga techniques. From this knowledge, she has created her signature coaching program to support her clients 1:1 or in group programs and works with them to release old patterns holding them back to create a life they want to live. For more information go to

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Misty's Free Gift: Muscle Relaxation Audio